PAIN
The pain of bullet injuries has several components that can create an overall pain experience for patients which is simply unbearable.
- Physical injury to skin. This is the site of the external wound where patients will feel the pain of the exposed disrupted skin edges and nerves.
- Physical injury to the underlying tissues, including fat, muscle, bone and organ space. This is particularly acute when it is associated with a large hematoma within the muscle or a fracture.
- Physical injury to any cutaneous or somatic nerve. The disruption of nerve fibers or temporary blast injury can create immediate neuropathic symptoms which, unlike typical somatic pain, create a sensation of numbness, burning, itching, and hyperesthesia.
- The visual experience of the wound can be re-traumatizing and remind patients of the circumstances of the initial injury
- When bullet injuries are incurred in the setting of a domestic event, the experience of pain can be greatly exacerbated. When injured by someone who was closely related, the severity of the harm is often felt more deeply, and is more painful.
- Inflammation of the damaged tissue, along the entire track of the bullet trajectory, beyond the superficial wounds, can create secondary experiences of pain and muscle cramping/spasm which exacerbate the pain as well.
Frequently patients are prescribed opioids as first and only line medication for pain management in the setting of bullet injuries. While opioids may be necessary for the control of pain related to fractures, they are ineffective and can actually exacerbate the pain experience for all other types of pain. Furthermore, they may create harmful side effects that worsen the anorexia already associated with traumatic injury, and create risk for long term opioid use, placing people at risk for overdose. For these reasons, BRIC Medicine entails a multi-modal non-opioid approach to managing pain in patients with acute and chronic BRI. This approach is called “Brake the Pain” and it focuses on the multiple ways in which patients can improve their experience of pain by slowing it down in multiple ways, rather than approaching pain as an on or off experience, controlled by one substance.
To begin with, it is important to have patients identify their pain experience as best as possible. This can be done through a descriptive pain score from 1-10, utilizing emojis where words may fail to capture the experience. In addition, expectations for pain can help patients know that an improved pain experience does not necessarily mean NO pain. BRIC Medicine goals for patients is to be at a pain score under 3, and to not go above 5. For pain levels above a score of 5, new methods for improving the pain experience should be considered.
The Brake the Pain model emphasizes the experience of pain as something that can be modified through the way we think about the pain as well as the way we manage our body’s response to the pain. The approach includes a three step process to Prevent, Control and Treat the pain.
PREVENT
Patients often report mild pain symptoms at the time of injury and when being evaluated in the Emergency Department, only to develop severe pain in the days after. This is largely due to the inflammatory response to the tissue damage, and in particular the blast effect of the bullet’s trajectory through the tissue. This damage is often associated with delayed skin and tissue necrosis due to capillary damage and destruction, resulting in ischemia and tissue death. It is also related to edema. In either case, prevention focuses on reducing the inflammation in the tissue through medication, massage, and management of the tissue. NSAIDS, and in particular, Ibuprofen, are suggested as first line prevention, taking 600-800mg every 6 hours for the first 48 hours around the clock not to exceed 3200mg, then as needed. Ice packs can be added to tissue surrounding the injury. Topical treatment with Arnica via oil or cream can also reduce local inflammation and is particularly useful in the setting of bruising. It is not unusual for a rim of bruising to appear around the bullet injury in the days after and can be alarming to patients. This is simply evidence of the zone of blast injury that radiated beyond the central cavity created by the bullet’s pathway. In this way, educating patients that they can help reduce that bruising and inflammation as a way to prevent nerve irritation and pain response is important.
CONTROL
Bullets that extend near to and below the fascia can create similar blast effect in muscle. Trajectories that cause small vessel damage can create large hematomas that will coalesce and create both a sensation of pressure and fullness which can also be experienced as muscle cramps and spasm. Nerve damage can create neuropathic symptoms and spasm as well. This pain experience is often chaotic, difficult to understand or anticipate, and is frequently worse at night or while trying to rest. To control this pain, it is important to support muscle relaxation. In its first year, The BRIC STL frequently prescribed muscle relaxants to patients with Grade 3 - 5 injuries. Patients often do not like the side effects of muscle relaxants. Thus in creating an alternative, The BRIC began supplemental magnesium. Using glycinate gummies, 200-400mg per day of Magnesium can help improve muscle relaxation and prevent spasms, especially when utilized prophylactically. In addition, gentle compression and massage can help relieve some of the discomfort associated with severe swelling. Patients are often concerned about the need to restrict movement. However, for the ambulatory management of BRI where there is no fracture, the best path to recovery is early mobility. Disuse is related to worse pain experiences. Therefore its imperative to assure patients that it is SAFE to move, including gentle stretching. These factors can help improve muscle health and recovery.
TREAT
Despite efforts to prevent and control pain, there may still be pain > 3 which necessitates further care. This can be done by adding a level of treatment that alters the experience of pain itself by modifying pain signals centrally. Acetaminophen, 1000mg every 6 hours, not to exceed 4000mg per day, for 48 hours and then as needed, can add a layer of treatment that works in concert with the prevention and control that are part of the first two steps of “braking the pain”. When the pain is still severe, adding 25mg of CBD (THC free) can help relieve both the pain and anxiety of bullet injuries. Finally, auricular acupuncture and acupressure can be used as well.
PREVENT-CONTROL-TREAT
It is often the case that patients will say ibuprofen and tylenol don’t work. Taken on its own, magnesium will do little to improve the discomfort of a bullet injury. Often opioids are used as short term efficient ways to stop the pain and create relief without needing to engage patients in a deeper understanding of why they are in pain and what approaches they can take to modify their own experiences. This approach, however, places patients at risk for short term adverse effects of opioid use, long term opioid use, and chronic pain. Taking a moment to help patients, and their caregivers, how to BRAKE the PAIN gives them a much more effective and safe way to improve their pain experience.
NEUROPATHIC PAIN
When patients have known nerve injuries which are significant, advanced planning for managing their neuropathic pain is necessary. This is particularly true when motor function is impacted as well. In these instances, BRIC Medicine advises the early addition of alpha lipoic acid and B complex vitamins to the treatment plan for patients in the first 2-3 weeks after injury. These supplements have been shown to improve neuropathic pain experiences in some patients, not unlike their utilization in patients with diabetic neuropathy. For those whose symptoms persist after 3 weeks of injury, and whose pain score is consistently > 5, the addition of gabapentin is suggested, with dosing beginning at 100mg TID or 300mg QHS. This dosing can be increased weekly within safely limits to improve pain without escalating in dose so quickly so as to induce adverse effects. Patients with BRI generally tolerate low does gabapentin but can frequently become symptomatic at higher doses. This is reserved for those with known anatomic nerve injury, overt muscle weakness, or severe neuropathic (burning, numb, itching, night time) pain.
The BRIC Box includes the core elements of Braking the Pain as part of section one. Check out the BRIC Box video to learn more about this patient facing approach to healing and relief from BRI.